Popsugar Health & Fitness Leg Exercises Leg Day Exercises It Wouldn't Be Leg Day Without These 20 Epically Effective Exercises 19 January 2018 by Jenny Sugar View On One Page Photo 17 of 20 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Dumbbell Sumo Squat Stand with your feet wide, toes pointing out, holding both dumbbells in front of the chest. Bend your knees, lowering your hips deeply, so your thighs are parallel with the floor. Make sure to keep your weight back in your heels. Rise back up, straightening the legs completely and squeezing the glutes at the top of the movement to get the most from the exercise. Previous Next Start Slideshow Leg ExercisesWorkouts