How to Get Good at Push-Ups
These 5 Techniques Are Exactly What You Need to Do Your First Push-Up
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Though a push-up on your knees isn't the best option for mastering the move, it's a different story when it comes to this one-legged variation. By challenging your stability, your muscles will work in overtime to help you complete the move with good form. Just be sure to perform the move on both sides!