Meal Plan Tips
8 Tips For Easy, Stress-Free Meal Planning
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The freezer is a great tool when it comes to meal prep. Double the recipe for soups and freeze individual portions for quick lunches. Make a big batch of dry beans, whole grains, or high-protein muffins and freeze those. Buy in bulk and cut up butternut squash, leeks, bell peppers, or ripe bananas to inspire meals later.