Meal Plan Tips
8 Tips For Easy, Stress-Free Meal Planning
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Plan ahead for the times of day when you know you need it the most. If you know you'll reach for an office doughnut if you don't have a snack ready every day at 3 p.m., then make prepping snacks for the week a priority. Make 100-calorie bags of nuts, containers of cut-up fruit, or these adorable mason jar veg with hummus.