Popsugar Health & Fitness Injury Prevention Low-Impact Workouts Don't Be Fooled by Low-Impact: These 10 Workouts Incinerate Calories 30 January 2018 by Dominique Michelle Astorino View On One Page Photo 5 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 10-Minute Ab and Back Workout Sculpt your midsection while working on your abs — no plyo required! This 10-minute ab and back workout will leave you seriously sore. Previous Next Start Slideshow Injury PreventionWorkouts