Popsugar Health & Fitness 20-Minute Workouts 20-Minute Fat-Burning Workout Kick Those Extra Pounds to the Curb With This 20-Minute Fat-Blasting Workout 15 March 2018 by Michael De Medeiros View On One Page Photo 2 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Woodchops Hold one dumbbell in both hands in front of your chest. Squat and twist your upper body toward your left foot, then reverse the motion and stand up while rotating up toward your right. Repeat the move, going in the opposite direction. Previous Next Start Slideshow 20-Minute WorkoutsBeginner WorkoutsWeight LossStrength TrainingWorkouts