Popsugar Health & Fitness Body Weight What Are the Best Bodyweight Exercises? These Are the 100 Best Bodyweight Moves, All in 1 Place! 14 May 2018 by Jenny Sugar View On One Page Photo 9 of 99 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 Frogger Begin in a plank position. Jump your feet to the outside of your hands, coming into a deep squat and keeping your hands on the floor. Jump your feet back to a plank to complete the rep. Previous Next Start Slideshow Body WeightFitness TipsBodyweight ExercisesStrength TrainingWorkouts