Popsugar Health & Fitness Body Weight What Are the Best Bodyweight Exercises? These Are the 100 Best Bodyweight Moves, All in 1 Place! 14 May 2018 by Jenny Sugar View On One Page Photo 77 of 99 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 77 Burpees Lower into a crouching squat with your hands on the floor. Do a squat thrust by jumping your feet back into a plank position. Do one basic push-up, bending the elbows and then straightening back to a plank. Jump the feet forward to the hands, and come into a squat. Do an explosive jump straight up, getting as much height as you can to complete one burpee. Previous Next Start Slideshow Body WeightFitness TipsBodyweight ExercisesStrength TrainingWorkouts