Popsugar Health & Fitness Grocery Shopping Whole30 Food List Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat 28 April 2018 by Alicia Lu View On One Page Photo 7 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 What to Eat: Oils and Fats Avocado oil Coconut oil Duck fat Ghee and clarified butter Lard Olive oil Palm oil Sesame oil Previous Next Start Slideshow Grocery ShoppingDietsWhole30Healthy LivingHealthy Eating Tips