Healthy and Unhealthy Vending Machine Snacks
The Best and Worst Foods to Grab From the Vending Machine
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A bag of chips, like Doritos or Cheetos, isn't good for you, says Moon. "If you're only eating one ounce (about 11 chips), then this is a small indulgence. But most vending machines carry a bigger size, and it's all too easy to finish a bag of these cheesy chips," she says. Too bad, as they offer very little protein and fiber, but plenty of sodium, saturated fat, and calories.