Free Healthy Things to Do in the Summer
16 Ways to Get Healthy and Fit This Summer Without Spending a Single Penny
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Gardening is a great way to grow your own healthy ingredients, but even if what you're growing is pretty (nonedible) flowers, you'll get a workout. You can burn anywhere from 200 to 400 calories while gardening by watering plants; planting vegetables, fruits, and herbs; digging; and raking. Don't have room for a garden at your place? Find a local community garden or help out at a local farm.