Popsugar Health & Fitness Stretches Stretches For Tight Hamstrings If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches 19 June 2018 by Jenny Sugar View On One Page Photo 6 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Intense Side Stretch Stand so the feet are about three feet apart, with the right foot in front of the left. Fold forward over your straight right leg, resting your hands on the hips or on either side of the front leg, breathing deeply for five breaths. Repeat this stretch on the other side. Previous Next Start Slideshow StretchesYogaLeg ExercisesWorkouts