Popsugar Health & Fitness Ab Workouts Best Ab Exercises That Aren't Crunches Sculpt Strong, Sexy Abs Without a Single Crunch 19 June 2018 by Nicole Yi View On One Page Photo 5 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Elbow Plank With Hip Dips From an elbow plank position, slowly rotate the spine to lower your right hip to just above the floor. Come back to elbow plank. Now lower the left hip toward the floor. This counts as one rep. Previous Next Start Slideshow Ab WorkoutsStrength TrainingWorkoutsAb Exercises