Popsugar Health & Fitness Flat Belly How Do I Get Flat Abs? 20 Expert Tips to Get Flat Abs 1 July 2018 by Jenny Sugar View On One Page Photo 9 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 Snack on Nuts Proven to reduce abdominal fat, MUFAs (monounsaturated fatty acids) should be a part of your daily diet, and you can find them in nuts like almonds and seeds like chia. Previous Next Start Slideshow Flat BellyDiet TipsWeight Loss