How to Freeze Food For Meal Prep
The Most Genius Time-Saving Meal Prep Hack: Freeze These 11 Foods
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What's a healthy smoothie without a shot of fresh greens? If your greens are on the brink of spoiling, this is a fantastic way of preserving the nutrients for use later. Just like you puree and freeze your fruits, do the same with your greens — spinach, kale, chard, whatever you fancy.