Popsugar Health & Fitness Celebrity Fitness Halle Berry's Resistance Band Workout This Workout Is Halle Berry's Secret to Getting Lean Muscle 6 July 2018 by Tamara Pridgett View On One Page Photo 1 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Archer First, she worked her arms, back, and core with the archer. Be sure to do this exercise on both arms. Previous Next Start Slideshow GIF ExercisesResistance BandsStrength TrainingWorkoutsCelebrity InstagramsCelebrity FitnessHalle Berry