With my last name being Sugar, it's no coincidence that I'm obsessed. When I made a point to cut down on the chocolate, vegan ice cream, home-baked banana bread and cookies, pancakes, bread, tortilla chips, and granola bars, it not only cut down on my daily calories, but not eating all those foods decreased my cravings for them. I focussed on eating more veggies, lean protein, and healthy fats (an avocado a day!), and I felt more satiated. This was huge in helping slim my belly.
Image Source: POPSUGAR Photography / Sheila Gim