What to Wear to Spin Class
No Matter How You Spin It — You Need These Essentials For Indoor Cycling!
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To maximize your workout, the proper shoes are a must — they better engage the muscles of the lower body, let you pedal more efficiently, and keep you stable while doing any out-of-the-saddle work. Allie is fond of Shimano Women's cycling shoes ($100). "These shoes give the best support on the bike, so you feel secure and ready to dance!"