What to Wear to Spin Class
No Matter How You Spin It — You Need These Essentials For Indoor Cycling!
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As is the case with any intense workout, fueling up before and after class is important. For Allie, that means peanut butter Clif bars or blueberry Chobani yoghurt. "They both give me the perfect amount of energy, especially when I need to quickly eat something in between classes," says Allie. "And they are easy to just throw in your bag and have on the go!"