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Baked Brie

Although regular brie is one of the best cheeses for weight loss, baked brie can be a whole other calorie bomb.

"This creamy and fattening treat is usually topped with sugary jams or honey and sometimes even comes baked in a puff-pastry shell," Joy said. "Add a few baguette slices or tortilla chips for dipping and you'll sock your system with 400-plus calories and a mound of fat, starch, and salt."

Stick to regular brie and enjoy a little bit with an apple or a couple of whole wheat crackers.

Image Source: Getty / GMVozd