Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 56 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 56 Single-Leg Squat Stand firmly with both feet together. Put weight into your left leg and lift your right leg into the air. Keeping the leg lifted, bend the left knee into a squat. Then straighten the leg to complete one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts