Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 66 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 66 Single-Leg Balance Touch Begin standing with arms overhead with all your weight on your left foot. Keeping your spine long, reach forward, bending your left knee, and touch both hands to the ground. Keep your abs engaged to keep your torso stable. Lower your right leg down while lifting your torso, bringing your arms overhead to complete one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts