Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 69 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 69 Reverse Lunge and Hop Come into a lunge with your right leg back. Swing your right leg forward to hop up on your left foot, and land softly back in a lunge. This counts as one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts