Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 71 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 71 High Knees Run in place while lifting your right knee high to the level of your waist. Engage your abs as the knee comes up. Pump your arms at the same time. Then lift your left knee up. This counts as one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts