Popsugar Health & Fitness Body Weight Best Bodyweight Moves Bookmark This Baby! The Ultimate Guide to the 100 Best Bodyweight Moves 8 August 2018 by Jenny Sugar View On One Page Photo 91 of 100 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 91 Reverse Crunch Lie on your back on the floor. Place your hands on the floor beside you. Bring the knees in toward the chest with your feet together. Use your abs to slowly curl the hips off the floor and into your chest, and then slowly lower them back to the starting position to complete one rep. Previous Next Start Slideshow Body WeightBodyweight ExercisesWorkouts