Popsugar Health & Fitness Ab Exercsies Best Ab Moves These Are the 50 Best Ab Moves For a Chiseled 6-Pack (Plus 5 Ab Workout Videos!) 30 August 2018 by Jenny Sugar View On One Page Photo 28 of 55 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 28 Reverse Crunch Lying on your back, lift your legs in the air with your knees bent. Place your hands on the floor beside you. Without momentum, use your lower abs to slowly curl the hips off the floor and into your chest. Slowly lower them back to the starting position. This counts as one rep. Previous Next Start Slideshow Ab ExercsiesStrength TrainingWorkoutsAb Exercises