Popsugar Health & Fitness Workouts What Are the Best Ab Moves? The 50 Best Moves to Strengthen and Chisel Your Core (Plus a Bonus 10-Minute Workout Video!) 14 September 2018 by Jenny Sugar View On One Page Photo 40 of 51 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 40 Circling Plank Begin in an elbow plank with your forearms resting on the top of a ball. Keeping your core strong and your body still, use your arms to roll the ball in small counterclockwise circles. Circle in the other direction to complete the rep. Previous Next Start Slideshow WorkoutsAb Exercises