Popsugar Health & Fitness Diet Tips Low-Carb Vegan Protein Sources I Do CrossFit and These Are the 14 Low-Carb, High-Protein Foods I Can't Live Without 14 September 2018 by Jenny Sugar View On One Page Photo 9 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 Pumpkin Seeds Serving size: 2 tbsp. Calories: 113 Carbs: 3 grams Protein: 6 grams Previous Next Start Slideshow Diet TipsLow-CarbVeganWeight Loss