Salad For Weight Loss
Lose Weight Faster by Keeping These 10 Salad-Making Expert Tips in Mind
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To encourage eating a big salad once a day, take an hour on Sunday night to prep salads for the week — you can even make them with beans and quinoa. They'll stay fresh for up to five days!
Or, Leslie is a fan of making a DIY salad bar to keep in the fridge. So instead of skipping on the dinner salad because it takes too much time to get the veggies out and cut them up, you can grab the precut veggies and whip together a fresh salad in minutes.