Popsugar Health & Fitness Workouts Regina King's Arms at the Emmys 2018 Regina King's Arms Looked So Good at the Emmys, They Deserve Their Own Award 18 September 2018 by Tamara Pridgett View On One Page Photo 10 of 12 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 10 Overhead Shoulder Press Hold a dumbbell in each hand just above the shoulders, palms facing in. Straighten the arms above you. Bend the elbows coming back to the starting position to complete one rep. Previous Next Start Slideshow Arm ExercisesStrength TrainingWorkoutsRegina KingEmmy Awards