Popsugar Health & Fitness Bodyweight Exercises Bedroom Workout Quietly Melt Fat With This 21-Minute Full-Body Bedroom Workout 20 September 2018 by Jenny Sugar View On One Page Photo 5 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Lateral Bunny Hop Make small jumps side-to-side as if you are jumping over an invisible line. Keep your legs as close together as possible, and swing your arms to help you jump. A jump to the left then the right completes one rep. Continue hopping (softly) for 30 seconds. Previous Next Start Slideshow Bodyweight Exercises20-Minute WorkoutsBodyweight WorkoutsIntermediate WorkoutsStrength TrainingWorkouts