Popsugar Health & Fitness Diet Tips How to Lose Body Fat and Keep It Off A Trainer Says These 4 Things Are Essential in Order to Lose Fat and Keep It Off 7 October 2018 by Jenny Sugar View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow View this post on Instagram A post shared by Sohee Lee (@soheefit) on Sep 4, 2018 at 9:20pm PDT Share This Link Copy ← Use Arrow Keys → 5 Previous Next Start Slideshow Diet TipsWeight Loss