A Trainer Explains How to Stay Fuller Longer
Are You Hungry an Hour After You Eat? Here's Why (and What's Missing From Your Plate)
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The only thing better than the maple-pecan-vanilla flavour is the fact that it follows the nutritionist-designed breakfast formula for weight loss.
Calories: 366
Fat: 13.7 grams
Carbs: 42.1 grams
Protein: 20.5 grams
Get the recipe: maple vanilla overnight oats