Why Can't I Stop Overeating?
12 Reasons You Overeat and Can't Seem to Lose Weight
10
If you turn toward food when you're stressed, upset, or even happy, these powerful emotions can make you feel out of control and cause you to eat foods you normally wouldn't in amounts that are much larger. Find ways to cope with your emotions without food. If you find that you're an emotional eater, try this powerful trick.