Popsugar Health & Fitness Then And Now 50-Pound Weight Loss With Diet and Exercise Lexi Lost 50 Pounds in 8 Months Using This $20 Amazon Purchase 1 November 2018 by Jenny Sugar View On One Page Photo 8 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Top 20 Things Her Weight-Loss Journey Has Taught Her (Continued) "Make small goals and crush them." "Don't expect immediate results. Slow and steady wins the race." "The body can achieve anything as long as the mind convinces itself." "Treat yo' self!" "Water is your best friend." "You must be in a calorie deficit to lose weight." "Make your deficit gradual. Baby steps, baby steps." "No two bodies are the same, so the journey will be different." "Remember, a lion does not concern itself with the opinion of sheep." "BE PROUD!" Previous Next Start Slideshow Then And NowDiet TipsBefore And After Weight LossWeight Loss