Popsugar Health & Fitness Bodyweight Exercises Best Bodyweight Core Exercises Your 6-Pack Is Coming, and These Bodyweight Moves Will Make It Happen 13 December 2018 by Jenny Sugar View On One Page Photo 4 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Plank With Shoulder Tap In a plank, alternate bringing your hand to the opposite shoulder without allowing your torso to twist. Previous Next Start Slideshow Bodyweight ExercisesStrength TrainingWorkoutsAb Exercises