Popsugar Health & Fitness Bodyweight Exercises Best Bodyweight Core Exercises Your 6-Pack Is Coming, and These Bodyweight Moves Will Make It Happen 13 December 2018 by Jenny Sugar View On One Page Photo 21 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 21 Elbow Plank With a Twist Right In an elbow plank on your right side, twist to bring your left elbow to your right hand. This completes one rep. Be sure to perform a set on both sides. Previous Next Start Slideshow Bodyweight ExercisesStrength TrainingWorkoutsAb Exercises