Popsugar Health & Fitness 15-Minute Workouts Quick Home Workout Think You Can't Get in a Good Workout in 15 Minutes? This Workout Will Prove You Wrong 1 December 2018 by Jenny Sugar View On One Page Photo 14 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 14 Lateral Bunny Hop Make small jumps side to side as if you are jumping over an invisible line. Keep your legs as close together as possible, and swing your arms to help you jump. Do as many hops as you can in 45 seconds, then rest for 15 seconds. Previous Next Start Slideshow 15-Minute WorkoutsBodyweight ExercisesIntermediate WorkoutsCardio WorkoutsWorkouts