An effective way to track your progression is to create a visual representation that shows where you started, your detailed progress each week, and how far you are from your overall goal.
There are two major benefits to mapping out your fitness goals in your bullet journal. First, once you write down what you want from this journey, your goals seem more real — putting it to paper is a way to hold yourself accountable. Second, you'll feel pride as you see how far you've come and feel encouraged to keep going as you regularly check into your journal to track your progress. You can even add some positive reminders throughout the pages!
Image Source: POPSUGAR Photography / Sarah Muoio