Meal Prep Weight Loss Hacks and Recipes
These 43 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen
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The hurdle of having to prepare you protein- and fibre-packed smoothie can make you want to skip it for a scone. So prep all the fruits and greens you use in your smoothies and freeze individual DIY smoothie packs. It not only makes a fast breakfast even faster, but it ensures you stick to a portion-perfect calorie amount.