Meal Prep Weight Loss Hacks and Recipes
These 43 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen
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Don't stop at oatmeal! You can cook up other grains such as quinoa, rice, millet, and barley and freeze those, too. You can even combine two or more grains, and it's a great, quick way to get some protein and fibre into your meal without having to spend 20 minutes cooking them up each time.