Popsugar Health & Fitness Full-Body Exercises 30-Minute Home Workout I Had 30 Minutes For a Kickass Workout at Home and This Is What I Did 29 January 2019 by Jenny Sugar View On One Page Photo 5 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Jump Rope Do 100 jumps with or without a jump rope. Counting five sets of 20 will make it easier to keep track. Previous Next Start Slideshow Full-Body ExercisesHome WorkoutsFull-Body Workouts30-Minute WorkoutsWorkouts