Popsugar Health & Fitness Workouts Muscle-Building Workouts If Building Muscle Is Your Goal, You've Got to Try These 10 Effective Workouts 2 February 2019 by Tamara Pridgett View On One Page Photo 5 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 A Conditioning Workout to Burn Fat and Build Muscle It won't take long to feel every muscle in your body working with this 30-minute conditioning workout. Previous Next Start Slideshow Strength TrainingWorkouts