Meal-Prep Freezer Ideas
Cut Cooking Time and Reach Your Weight-Loss Goals With These 16 Meal-Prep Freezer Hacks
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Don't stop at oatmeal! You can cook up other grains, such as quinoa, rice, millet, and barley, and freeze those too. You can even combine two or more grains; it's a great, quick way to get some protein and fibre into your meal without having to spend 20 minutes cooking them up each time.