The Best Ab Exercises According to Trainers
Chisel Your Abs and Get a Strong Core With These 13 Moves Trainers Swear By
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"This is a great, beginner-friendly ab exercise and also it hits all of the ab muscles," Jaleel Roberts, ACSM-certified lead trainer at Planet Fitness in Charlotte, North Carolina, said. "Most of the members who perform this exercise love it due to the fact that it is easy to learn."