Popsugar Health & Fitness Leg Exercises Best Dumbbell Butt and Leg Exercises Sculpt, Shape, and Strengthen Your Butt and Legs With These 25 Dynamic Dumbbell Exercises 28 March 2019 by Jenny Sugar View On One Page Photo 21 of 26 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 21 Side Lunge Holding the weight in your right hand, stand with your feet and knees together. Take a large step with your left foot to the left side, lunging toward the floor. Make sure your left knee does not extend past your toes, and keep your right leg relatively straight. Push off through your left foot, emphasising the weight in the heel, to return to the start to complete one rep. Previous Next Start Slideshow Leg ExercisesButt ExercisesWorkouts