Popsugar Health & Fitness Workouts Best Bodyweight Exercises For Strong Abs These Are the 43 Bodyweight Exercises Women Need For Strong, Chiseled Abs 4 April 2019 by Jenny Sugar View On One Page Photo 5 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Plank With Shoulder Tap In a plank, alternate bringing your hand to the opposite shoulder without allowing your torso to twist. Previous Next Start Slideshow Workouts