HIIT Workouts For Women
Get Your Sweat on and Burn Calories With These 20 HIIT Workouts
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Equinox instructor Raneir Pollard leads this Class FitSugar Tabata session full of cardio moves like jumping jacks and air jacks (while yelling "You're a star!"), as well as compound exercises like push-ups.
Get the workout: 30-minute Tabata