HIIT Workouts For Women
Get Your Sweat on and Burn Calories With These 20 HIIT Workouts
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Our man Raneir is back with more Tabata, this time doubling the intervals (40 seconds on, 20 seconds off). Ready for some single-leg burpees and single-leg hip thrusts? We sure are.
Get the workout: 30-minute advanced bodyweight HIIT