Popsugar Health & Fitness Beginner Workouts How to Make Ab Exercises Harder Not Getting the Abs You Want? You Need This Game-Changing Trainer Trick 22 May 2019 by Maggie Ryan View On One Page Photo 1 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Elbow Plank Balance on your forearms and toes with the body in one straight line, elbows underneath the shoulders. Hold for one minute, keeping tension in your core throughout. Previous Next Start Slideshow Beginner WorkoutsAb WorkoutsStrength TrainingWorkoutsAb ExercisesPopsugar Interviews